Sheley Brien

Welcome to my world! With over 20 years of experience in climbing the Corporate America ladder, and now co-owning a successful multi-million dollar general contracting business with my husband, Chris, I’ve learned a lot about what it takes to succeed in business. But more importantly, I’ve learned the hard way that taking care of your health is crucial to achieving your professional goals.

On my podcast, I share my own lessons learned, as well as those of my guests, in hopes of helping you avoid the mistakes I’ve made and save you time, money, and heartache. With a no-BS approach, I tackle the challenges that no one else talks about, and provide actionable strategies to move the needle in your career or business.

I believe in building a community of like-minded individuals who are passionate about entrepreneurship, mindset, relationships, and health. So join me on this journey, and let’s learn and grow together

As Seen in

Discover actionable strategies for achieving success in business and life with More Action, a no-nonsense podcast hosted by Sheley Brien. Tune in twice a week for tactical advice and raw compassion drawn from Sheley’s diverse background, including insightful conversations with expert guests sharing real-life stories of triumph and resilience.

TOO OFTEN WE PUT OUR LIVES INTO SILOS, WHERE ONE CAN ONLY BE SUCCESSFUL TO THE DETRIMENT OF ANOTHER WITH YOUR HEALTH USUALLY TAKING LAST PLACE. ONCE YOU LEARN TO ACTIVATE YOUR WELLNESS IN ALL AREAS YOU WILL NOT ONLY EXPERIENCE FREEDOM BUT YOU WILL ALSO INCREASE YOUR PERFORMANCE.

Here's what they said

“Somedays I didn’t want to hear what Sheley said because it was a truth I wasn’t facing it but Sheley has such a strong yet subtle way of coaching without judgement which allowed me room to grow. It’s like she truly understands what I went through. She just gets it.”

"Balanced meals make you really feel good! I had one of the best leg day workouts of my life. And it's not like I'm depriving myself, I am just more aware of what will give me energy to lead my employees and business during the day and chase my kids after school. No more afternoon coffee needed.”

"I have tried so many diets I can't even count on both hands. Sheley has shown me how to eat without dieting. I've never felt so free especially when I am traveling or making dinners for the kids."