Hey there

I’m Sheley

True wisdom is
knowledge applied
through experience.

As an entrepreneur, wellness advocate, and horsewoman, I’ve navigated diverse careers, from finance to medicine, restaurant ownership, and media. Currently co-owning a construction business, I emphasize that success takes various paths. As the host of the “Business of Being Healthy Show,” I offer candid insights and personal experiences to guide listeners in their growth and career trajectory. My diverse background underscores the belief that each experience contributes to future success.

Hey there

I’m Sheley

True wisdom is knowledge applied through experience.

As an entrepreneur, wellness advocate, and horsewoman, I’ve navigated diverse careers, from finance to medicine, restaurant ownership, and media. Currently co-owning a construction business, I emphasize that success takes various paths. As the host of the “Business of Being Healthy Show,” I offer candid insights and personal experiences to guide listeners in their growth and career trajectory. My diverse background underscores the belief that each experience contributes to future success.

Positioned at the intersection of mindset mastery, professional acceleration, and the intricate dance of entrepreneurship, my wealth of experience makes me a trusted authority as a speaker and podcaster. As the host of the “Business of Being Healthy Show,” I bring a straightforward approach. Straying from the conventional, the podcast delivers candid insights drawn from personal experiences and those of esteemed guests. The objective? To guide and propel your growth and career trajectory in half the time it took me.

Through my own life-altering experience of losing sight in my left eye due to unmanaged stress, I discovered my career-boosting secret weapon, mindset growth and health. This adversity became my catalyst for change and continues to provide me an unfair advantage. As a speaker and podcast host, I have the privilege of guiding others toward building thriving businesses WHILE prioritizing their health

Your Health is
Your Wealth

My
Favorite Things

What does a construction business owner/wife/mom/speaker/cowgirl/podcast host love? See below to find out! This is a list of a few of my favorite things which I personally use in our business or my health. If you’re looking to simplify your life and increase efficiency, you’ll love these! No need to waste time and money experimenting with products or tools that might not work for you – I’ve done the work for you and am excited to share my top recommendations.

My Favorite Things

What does a construction business owner/wife/mom/speaker/cowgirl/podcast host love? See below to find out! This is a list of a few of my favorite things which I personally use in our business or my health. If you’re looking to simplify your life and increase efficiency, you’ll love these! No need to waste time and money experimenting with products or tools that might not work for you – I’ve done the work for you and am excited to share my top recommendations.

All my

 Favorite tools 

for your business.

Ever wonder how top entrepreneurs get so much done it seems like they are everywhere? I’ll tell you a secret, it’s because they have leveraged the power of delegation through virtual assistants. I have a team of 5 VAs here with Smart VAs and I could do it without them.

Slack is my go-to service when it comes to communication between our teams in both my podcast as well as our construction company. No more answering 1000s of inner team emails at the end of the day.

Perfect hosting service for my podcast, The Business of Being Healthy Show, because I love all the growth options and it is SO EASY TO USE!

Seriously, can’t live without Canva. Helped me create branding, graphics, and easy-to-use team integration. Canva & Slack – Cannot live without!

Why send emails or texts back and forth when you can send a link to your contact, prospect or client and let them find the best time to meet their needs in your schedule? It’s a win-win when it comes to scheduling.

My

Personal Health 

Favorites.

This is my favorite protein I use for cooking or post-workout. My go-to flavors are vanilla and chocolate. Plus, I add 1st Phorm collagen to my coffee each morning for an added boost to my hair, skin, and nails regime.

Gut health is not just a buzzword its your health elevated from the inside out. I encourage everyone to take their quiz to receive a personalized approach to managing your gut, eliminating bloat and discomfort. Plus they have dietician consultants to help you along your health journey. Use code SHELEY10 for 10% off your order.

You asked and here it is in all its glory and cost-effectiveness, my skincare secret. My family has been using Cetaphil since 2004. Our favorites are the cream and bar cleaners.

My

 Styles 

Upgrade

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My Must

 Listen 

Podcasts

The Game Podcast where we talk about how to get more customers, make more profit per customer, and keep them longer, and the many failures and lessons we have learned along the way to $100M in sales.

Sam Parr and Shaan Puri brainstorm new business ideas based on trends & opportunities they see in the market.

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership.

Join conversations with expert guests – from business moguls to fitness gurus, from real estate tycoons to relationship experts – to unlock success and wealth without sacrificing your health and relationships.

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.

Business Books & Fun Books

What’s on my

 Bookshelf 

lately?!

Listen to my Podcast

Business Of Being Healthy