As a wife, mother, cowgirl, and experienced businesswoman, I have a passion for all things related to health and professional development.
Over the past two decades, I’ve climbed the corporate ladder, scaled businesses, and now co-own a multi-million dollar general contracting company with my husband, Chris.
Throughout my career, I’ve experienced both success and failure in business & my health, yet I’ve learned that every experience is an opportunity for growth and learning. It’s important to me to create a community-focused, motivating environment where doers and achievers like us can learn from and inspire each other to achieve our full potential without the BS or competition. There is enough for all of us to win in our own way!
As someone who learned the hard way after losing sight in my left eye due to unmanaged stress. See (pun intended) my blindness happened for me and now I get to help others prioritize their health while creating thriving businesses through my podcast and speaking.
As a wife, mother, cowgirl, and experienced businesswoman, I have a passion for all things personal development, specifically in the areas of health and wealth creation.
One of the toughest challenges was balancing my career and health. After my second child, I spent 60% of my time traveling for work and my health began to deteriorate. Keep in mind, I already lost sight in my left eye for not taking my health seriously previously. I knew I needed to make a change, but I didn’t want to sacrifice my career or family time. So, I embarked on a ten-year journey to discover health and business strategies that work for busy, high-achieving women & men like myself.
As a wife, mother, cowgirl, and experienced businesswoman, I have a passion for all things personal development, specifically in the areas of health and wealth creation.
One of the toughest challenges was balancing my career and health. After my second child, I spent 60% of my time traveling for work and my health began to deteriorate. Keep in mind, I already lost sight in my left eye for not taking my health seriously previously. I knew I needed to make a change, but I didn’t want to sacrifice my career or family time. So, I embarked on a ten-year journey to discover health and business strategies that work for busy, high-achieving women & men like myself.
That’s why I launched my podcast, The Business of Being Healthy Show, and started speaking at events. I share real-world strategies that will actually create positive momentum and change in your career, with a focus on putting your health first to achieve your professional goals.
I emphasize the importance of prioritizing your health in order to achieve your professional goals. I’m passionate about sharing knowledge and helping others to create a health-centered lifestyle that collaborates with their professional lifestyle. Tune in as I share all my secrets and tips with you!
Through my own life-altering experience of losing sight in my left eye due to unmanaged stress, I discovered my profound purpose. This adversity became my catalyst for change, and now I have the privilege of guiding others toward prioritizing their health WHILE building thriving businesses.
What does a entrepreneur/mom/cowgirl/podcast host love? See below to find out! This is a list of a few of my favorite things that help me become a better version of myself for my family, teams and clients. If you’re looking to simplify your life and increase efficiency, you’ll love these. No need to waste time and money experimenting with products or tools that might not work for you – I’ve done the work for you and am excited to share my top recommendations.
What does a entrepreneur/mom/cowgirl/podcast host love? See below to find out! This is a list of a few of my favorite things that help me become a better version of myself for my family, teams and clients. If you’re looking to simplify your life and increase efficiency, you’ll love these. No need to waste time and money experimenting with products or tools that might not work for you – I’ve done the work for you and am excited to share my top recommendations.
Ever wonder how top entrepreneurs get so much done it seems like they are everywhere? I’ll tell you a secret, it’s because they have leveraged the power of delegation through virtual assistants. I have a team of 5 VAs here with Smart VAs and I could do it without them.
Slack is my go-to service when it comes to communication between our teams in both my podcast as well as our construction company. No more answering 1000s of inner team emails at the end of the day.
Perfect hosting service for my podcast, The Business of Being Healthy Show, because I love all the growth options and it is SO EASY TO USE!
Seriously, can’t live without Canva. Helped me create branding, graphics, and easy-to-use team integration. Canva & Slack – Cannot live without!
Why send emails or texts back and forth when you can send a link to your contact, prospect or client and let them find the best time to meet their needs in your schedule? It’s a win-win when it comes to scheduling.
This is my favorite protein I use for cooking or post-workout. My go-to flavors are vanilla and chocolate. Plus, I add 1st Phorm collagen to my coffee each morning for an added boost to my hair, skin, and nails regime.
Gut health is not just a buzzword its your health elevated from the inside out. I encourage everyone to take their quiz to receive a personalized approach to managing your gut, eliminating bloat and discomfort. Plus they have dietician consultants to help you along your health journey. Use code SHELEY10 for 10% off your order.
You asked and here it is in all its glory and cost-effectiveness, my skincare secret. My family has been using Cetaphil since 2004. Our favorites are the cream and bar cleaners.
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The Game Podcast where we talk about how to get more customers, make more profit per customer, and keep them longer, and the many failures and lessons we have learned along the way to $100M in sales.
Sam Parr and Shaan Puri brainstorm new business ideas based on trends & opportunities they see in the market.
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership.
Join conversations with expert guests – from business moguls to fitness gurus, from real estate tycoons to relationship experts – to unlock success and wealth without sacrificing your health and relationships.
Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast!
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.
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